Chinese Chi-Kung

¬Article by Amy with 10 comments 10 comments

29 Sep 2010

The Secret of Chinese Chi-Kung & Longevity
For the first time, the mysterious Chinese Chi Kung is

explained in a scientific way, easy to understand and easy

to practice.

Introduction To Chi-Kung

1. The brief history of Chi Kung in China.

2. What is Chi Kung?

3. What are the advantages of practicing Chi Kung?

4. What kind of people can practice Chi Kung while what kind of People can not?

5. How to use this e-book to learn Chi Kung?

6. Why Chi Kung can heal chronic diseases?

“Chi Kung” can heal those hidden troubles, brewing inside your body, about to make you sick, you go to the doctor, the doctor checks and then says “it is your psychological effect! No sickness.” But you feel uncomfortable inside somewhere, hard to tell, this is What Chinese physicians call “Inharmoniousness between Yin & Yang, not flowing fluently with Chi.” Come and learn Chi Kung,You will understand. Remember Chinese therapy has been there for more than five thousand years already.

To See More Details,Please Click Here Now!

How to use this e-book to learn Chi Kung?

This e-book was actually my notes when I taught Chi Kung several years ago in Canada. Each lesson is for one week’s work, you need normally three months to establish what you want.

Study lesson one and follow the instruction to practice everyday in the first week, then study lesson two, at the eighth day, do what you should do in lesson two first —— i.e. warm up, then come back to do meditations in lesson one, then finish with “On Chiang Ping Chi”. You can see, those exercise are being done accumulatively, notice the order, don’t miss any one unless you are told to do so. In lesson three, also, understand why before you go on, this gives you confidence, when you are confident, it is easier to go into Chi Kung situation.

If you can’t achieve what you should achieve, don’t go to the next lesson. Practice until you can do as required before you go any further. Three months are for average people, some people may need more time.

Perseverance is important in the first three months; you must do it continuously until you can make it. Otherwise the “Chi” will be gone. Once you can make the “Chi” to circulate along the Ren and Du Meridians. You should continue to do it for another three months to stabilize it. Then you can be a little bit lazier, the foundation is good enough so that even though you stop doing it for a period of time, once you concentrate, the “Chi” starts to come back. In the past, because the attitude is not scientific enough, people had to spend around two years to accomplish the same result. But you are supposed to do it for life time in order to live long.